My name is Elysha, and I am a registered physiotherapist. My practice is focused on women's health with particular interest in helping women who are pregnant and postpartum. My passion lies in knowledge translation and helping women (and their partners) make informed choices, while being able to advocate for themselves.
Giving birth can be scary, especially in our overcrowded, under-serviced, rushed and non-personalized medical system. My goal with this resource is to offer some comfort measures during early labour through a variety of different positions, suggestions and through partner support.
I hope you find this resource helpful and supportive.